Day 4/90

Breakfast-Peanut butter/Banana Vi shake
-1 tbsp peanut butter
-1 banana
-1/2 cup milk
-shake mix
-ice

snack
-5 Ritz crackers

Lunch- Don Pericos Mexican restaurant
-2 Grilled chicken tacos
-1/4 cup pinto beans
-1/4 cup rice

Dinner
-1 1/2 cups chicken soup
 (zucchini, celery, carrots, chicken, cabbage)

Overall, the day was decent. I knew I was going to go out for lunch with my cousin at a restaurant, so i made sure to eat a decent breakfast. At lunch, I decided to have the grilled chicken tacos- not fried with only a couple bites of rice and beans. I was pretty well disciplined with the chips on the table. I only had a few.

While I was at work today, I was re-racking some weights. As I was doing it, I couldn't help but complain to myself not because I was cleaning up someone else' mess but because the weights were heavy. Of course, most of my complaining was in the weight room because that's where most of all the heavy weights were laying around (45lb plates, 100lb barbells, and 50lb+ dumbbells all the equipment the big muscle heads use. My frustration was 'if they were strong enough to curl them and lift them, why is it such a big deal to simply re-rack them?' Then I realized to myself as I was carrying two 45lb plates to the rack, 'man, this is 90lbs, I used to carry this much weight around on a daily basis. I don't remember how I lived through that. Just from re-racking the weights, I was winded, struggling, and sweating just carrying them 20 feet across the room.

Sometimes its hard to see something as it is now until you look back on it later.

-Faith is believing in something you can't see.
Amanda